ABOUT

Active For Life is your one stop shop for onsite fitness solutions. Whether you are shopping for customized fitness programs for seniors, corporate wellness or general population, Active For Life has you covered. 

Melissa Renner

Exercise Practitioner 

Active for Life's founder, Melissa Renner, has been working in the fitness industry for over a decade and decided to create Active For Life in order to ensure exercise prescriptions are also provided for populations that tend to be neglected. This ensures that both the general population and special populations equally receive the health, wellness and fitness instruction they need to live life to the fullest.

 

Melissa's background is comprised of working with an array of different populations. Melissa studied fitness methods in Zurich, Switzerland and Essen, Germany, as well as completed her Masters in International Public Health from the University of Liverpool; whilst her previous undergraduate studies were in fitness management and exercise science. Melissa was the T-BOW® Master Trainer for the United States and designed T-BOW® exercise programs for HopSports; the latter which was mentioned during one of Michelle Obama's Let's Move campaign speeches and part of the NFL Play60. Melissa has been a presenter at national fitness conventions and has had several published articles in fitness magazines, such as LiveStrong. 

Contact Active For Life today and schedule a consult with one of Active For Life's qualified exercise practitioners.  

Public Speaking

 

Another service is public speaking engagements on Health and Wellness topics. 

Active For Life Fitness

Active For Life provides onsite fitness and wellness programs in, but not limited to, Independent Living, Assisted Living, Memory Care, and Short and Long Term Care facilities for aging adults, special populations, and those living with neurodegenerative diseases, such as Alzheimer’s Disease.

 

Our classes and programs are designed to simultaneously exercise both brain and body. Our goal is to not only implement brain and body exercises, but to connect and engage with our participants. We believe compassion and connection is a vital ingredient in what we do. 

 

Some of our most popular programs implement elements of music and dance therapy into adapted exercises so EVERYONE can participate, have fun, all while achieving physical and cognitive exercise! 

© 2020 Active For Life Fitness