ABOUT

Active For Life

Active For Life provides onsite fitness, dance and wellness programs in, but not limited to, Independent Living, Assisted Living, Memory Care, and Short and Long Term Care facilities for aging adults, special populations, and those living with neurodegenerative diseases, such as Alzheimer’s Disease.

 
Our classes and programs are designed to simultaneously exercise both brain and body. Our goal is to not only implement brain and body exercises, but to connect and engage with our participants. We believe compassion and connection is a vital ingredient in what we do.

 

Some of our most popular programs implement elements of music and dance therapy into adapted exercises so EVERYONE can participate, have fun, all while achieving physical and cognitive stimuli!