SEATED RHYTHM™ 10/27/2021 @ 2:00 EST
2:00 PM EST * a link will be emailed to you for the class
- 1 hr1 hour
- 15 US dollars$15
SEATED RHYTHM™ is one of active for life's most popular brain and body 'dancercise' classes. SEATED RHYTHM™ was inspired by ballroom dancing and is all done while seated. It is designed for everyone! Join individuals and facilities across the country in these virtual classes with active for life founder, Melissa Renner. Classes are 45 minutes with time at the end for any q & a with AFL founder. *private virtual classes more your style? Schedule a private for your facility or a one on one for $60 per virtual.